The Newcastle 400 offers your company a unique form of professional development. Rowing is an enjoyable and rewarding sport and a tremendous way to start your day.

Rowing provides a technical challenge for the individual, as well as the need for symmetry within the crew. It's about working together. Coming together is the beginning, keeping together is progress and working together is SUCCESS.

The sport of rowing is suitable for people of all ages and fitness ability. It truly is magnificent to be on the water before work.

This Autumn in 2013, why not let YOUR TEAM experience pure symmetry.

CLICK HERE for the information brochure and CLICK HERE for the full report on the 2012 Corporate Regatta, won by GHD.

Below is a full wrap up of the training that the teams went through to get to their regatta day, with all the motivational pep as well! Will your team have what it takes?